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Events What's On Guide for: Meditation / Relaxation
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Priority Upgraded Listing - Happening in September-2010
Meditation & Relaxation Course Chelmsford, Essex 6wks
[Wednesday,15 Sep 2010] :: 6 Days to go.
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| Contact: |
Samantha Hull |
Event Date: |
Wednesday,15 Sep 2010 |
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Phone No: |
07958 719342 |
| Address: |
Tomahawk Tipi / Happy Holistic Healing Studio
Blasford Hill, Little Waltham
Chelmsford Essex
CM3 3PG and CM3 3PW
United Kingdom |
Start Time: |
10:00 AM |
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Come and discover many different techniques to relax and begin a good meditation practise.
Every year we wish to integrate positive changes into our lives and this course can help you do just that. This is helpful for beginners and also people who have meditated before and are keen to get back on track again.
Over the 6 weeks we cover focus meditation, guided meditation, how to prepare your self and your space, the benefits, stress management, positive affirmations, aromatherapy, massage and energy healing. You will be given handouts every week which will develop into a full manual for you to keep and help you practise after the course.
This course is also offered on a Monday afternoon starting 8th November 1.30-3pm and Thursday 2nd September 7.30-9pm. PLEASE EMAIL OR CALL FOR FULL INFORMATION AND A BOOKING FORM. The course can also be viewed at : www.happyholistichealing.co.uk or email info@happyholistichealing.co.uk
Investment: £75 for the 6 weeks including your manual.
Ongoing meditation evenings are available once a month on the 2nd Wednesday of every month for those who have completed this course.
Course time: 10.00-11.30am each week
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Meditation / Relaxation - Workshops
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www.happyholistichealing.co.uk
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Priority Upgraded Listing - Happening in September-2010
SOUND MEDITATION
[Saturday,25 Sep 2010] :: 16 Days to go.
This Event is Advertised Globally
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| Contact: |
Barbara Meadows |
Event Date: |
Saturday,25 Sep 2010 |
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Phone No: |
01753 889902 |
| Address: |
Garden Association Hall
School Lane
Chalfont St Giles
Bucks
HP8 4JJ
United Kingdom |
Start Time: |
10:00 AM |
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Using Mindfulness Meditation, Chakra Energy Centres, Tibetan Singing Bowls, Music and Toning we will explore how we hold our emotions on a cellular level.
Linking mind and body we focus on areas of discomfort using sound to alleviate emotional and physical pain.
Learn how to de-stress by using voice and experience deep relaxation with a Sound Bath
10 - 4.30 pm
Cost: £55 (If you are unable to afford this please ring and ask for information on concessions)
Barbara Meadows 01753 889902
Please bring a mat or cushion and your lunch.
(OT/Psychotherapist BAOT/BACP/UKCP registered)
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Meditation / Relaxation - Workshops
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Priority Upgraded Listing with Box Advert - Happening in October-2010
INTRODUCTION TO MEDITATION AND MINDFULNESS WITH LAMA RABSANG
[Saturday,16 Oct 2010] :: 37 Days to go.
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| Contact: |
Zangmo Alexander |
Event Date: |
Saturday,16 Oct 2010 |
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Phone No: |
01379 687360 |
| Address: |
Venue:
Cornwallis Country Hotel,
Rectory Road, Brome,
Eye, Suffolk
IP23 8AJ
United Kingdom |
Start Time: |
10:00 AM |
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Finding peace, Calm and Stillness
INTRODUCTION TO MEDITATION AND MINDFULNESS WEEKEND COURSE - EVERYONE WELCOME
Saturday 16th October 2010 & Sunday 17th October 2010
10.00am-12.00pm & 2.00pm-4.00pm both days
ABOUT THIS MEDITATION AND MINDFULNESS COURSE
Meditation is a technique for calming and focusing the mind. It is a series of teachings designed to train the mind to calm down, leading to a relaxed one-pointed focus and ultimately deep insight.
In this weekend Meditation and Mindfulness Course at the beautiful Cornwallis Country Hotel in rural North Suffolk, Tibetan meditation teacher Lama Rabsang will be teaching simple meditation and mindfulness techniques, which can be practised by people of any faith or none. There will be plenty of seating on chairs - you will not be expected to sit on the floor!
EVERYONE IS WELCOME INCLUDING BEGINNERS - you don't have to be Buddhist to come on this course!
ABOUT LAMA RABSANG
Born in 1971 to a family of farmers in Nepal, his family home land is on the borders with Tibet and as such is full Tibetan culture and traditions.
He took robes when he was eleven years old and spent his early years studying under the direction of his uncle.
He made his way to Palpung Sherabling Monastery, India in 1990 where he was able to complete his studies. He entered the three year retreat and on successful completion he was appointed the discipline master of Palpung Sherabling Monastery, serving in the post for four years.
From 2001-2004 he attended a language school in Birmingham, UK, to learn English and the culture. He returned to his home for the first time in 2001 where he had an emotional reunion with his family and the monastic community there for the first time in over 10 years. In July 2004, at the request of his students, the Chamgon Tai Situpa appointed Lama Rabsang the resident teacher at the newly founded Palpung Changchub Dargyeling, and he gave Lama Rabsang the title Choje. The centre was initially located in Llandridod Wells, before moving to Cardiff in 2007, and settling in Brynmawr in 2009.
Lama Rabsang keeps busy, working to establish the pure Palpung traditions in Europe. He visits Swansea every Wednesday to lead meditation, prayers and to give teachings. He teaches in Llanidloes every month, and he regularly travels to three sites in Finland where he gives empowerments, teaching and instructions, and runs the Brynmawr centre, leading the regular prayers and meditation sessions, and offers public teachings and advice for individuals.
ACCOMMODATION
Accommodation is available at the Cornwallis and at Bed and Breakfasts locally in Eye and Diss.
FEE (to cover expenses):
£25.00 for one day, or £40.00 for the weekend
Concessions available
ENQUIRIES/BOOKINGS: please phone Zangmo on 01379 687360
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Priority Upgraded Listing - Happening in November-2010
MEDITATION WORKSHOP
[Sunday,07 Nov 2010] :: 59 Days to go.
This Event is Advertised Globally
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| Contact: |
Debbie Blakeley |
Event Date: |
Sunday,07 Nov 2010 |
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Phone No: |
01993 702233 |
| Address: |
28 Lyneham Close, Witney,oxon
OX28 5BS
United Kingdom |
Start Time: |
10:00 AM |
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On this workshop you will learn various levels of meditation, how to individually meditate and how to enhance it. We will also include the symbols of the tarot at a meditative level. We'll look at how your higher self communicates with you at the unconscious level, and where the higher self is! if you don't already know.
Annette Rainbow is a highly experienced and qualified teacher.
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Meditation / Relaxation - Workshops
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Http://www.thirdeyeworkshops.com
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